Satsang

EDIT NOTES – NOVEMBER 9, 2018

0.00 \- Nithyanandeshwara

1.36 \- today’s subject – food for superpowers. Let me reveal PS description and vision about food, how he programed you. What was his idea. That human beings should have about food and how food should be part of your life he gives a clear description understand. He says food should be taken inside your body...for your life in 5 ways. The component of earth element, solid items like vegetables, rice, everything that grows from the earth. The give of Bhu Mata Devi to your body. 2nd water milk juice all the liquid components. 3rd fire – all the fire components you need to invoke in your system. Every day you need to invoke fire in your system til you sweat completely. Either thru workout or yoga, some activity fire should be consumed. Fire creation?? in your system…should be done to consume fire… And air, pranayama should be done like eating, compulsory to consume air element. And right thought currents should be consumed in your inner space, all these 5\. Earth element Water element Fire element Air element Space element All these 5 foods should be conceived every day

445 \- The first, earth element: to tell you about what food you should eat related to earth element...superfood for superpowers is stop eating. Please understand, the minimum food you consume especially related to earth element, solid food, as minimum as possible. Reduced it drastically, bring it down to 10% you will live long. Your body is not only not programmed for non-vegetarian food, it is not programmed for continuously having solid food. Understand. I really want to tell you.

6.07 \- before I give any medical advice, I think multiple times I experiment on me, multiple days – just reduce your food intake, solid food intake to 10%....gastric problem all too simple problems to have….complications you create by eating too much. For example, after sunset, if you don’t’ eat you may get a little gas, if you eat, you may get liver cancer. After the sunset your system does not get enough energy to instigate, awaken jatagni from sun, fire needed for digestion of the food. Moon supports kamagni, sun supports jatagni. So only when sun is available to you, consume solid food. Never touch solid food when the sun has set. After sunrise/after sunset finish all your solid food consuming \- Any solid food consume is direct poison. It will collapse the flow of jatagni in you.

Reducing the solid food consumption liberates you from all disease and makes you manifest extraordinary powers and possibilities – my disciples – thou shall not eat after sunset, before sunrise. You can have liquids, juice, milk…liquid items…thou shall not eat after sunset/before sunrise…develop gas…complication you develop bcus of over eating is too much. Bring down your solid food intake to 10%; you will manifest superpowers. All of you, I know all of you are preparing for PS, til PS I request very strongly you bring down your solid food intake to 10% what you are consuming now. Support yourself with liquid juice. Lemon juice, tea (HE did say coffee somewhere\!)…even hot chocolate is ok…every day at least 42 minutes do some active yoga, jogging, running, awakens the jataagni in you that makes you sweat, awakens the fire of digestion in you. And at least 21 minutes of pranayama to consume prana, air element.

11.00 \- reduce earth element to 10% what you are doing, increase water element as much as you want, increase fire intake thru heavy workout, heavy physical activity, increases the pranayama, deep long breathing to consume the prana, the air related food. and when you are fasting, reducing the solid food, the inner space goes on is your space food, evolved powerful cognitions during that time. That is what is called religious fasting detoxification process…

12.20 \- Reduce solid food to 10% ..what you are consuming now, if you can completely manage with liquid diet, great…if you are consuming 100% solid food…drastically reduce to 10%, calorie intake 10% what it is now…add more and more liquids and juices. 1st instruction – cut down 10% 2nd increase more and more liquid food 3rd intake fire thru heavy physical activities, like running jogging yoga, workout all that 4th increase the pranayama as air intake 5th develop more and more powerful cognitions Whenever you give solid food to your body, bring agitation and throw tantrum on everyone and you. That is space food, Akasha \- agara? Jalahala liquid food, alahala..liquid food…vayahalay air food…aksahicalhala…space food

You will manifest extroirdajlry possibilitei and powers. Everyone hwo is preparing for PS do this. You will manfiest the powers and possibioites. I tell you – this is the best detoxificaioth you can have. Best detoxificaoitj you can have. I’m going thru tons and tons fo material delivered by PS…what an amazing civilization , hats off…./develplent in einvery field.

16.10 \- broken transmission

16.16 \- deep methods of bypass surgery, hera transplant surgery, they did not hneed in those days…never were you allowed to get into that kinds of sikness…when med idnsdurty became a business.s…then invetions related to cure starte dahppeoing. In hose dasy whatever solution tjey hAD Tthey found solutions, …but lifestyle they managed….in just 30 days lost 10kg – I cut down my food intake 10% calorie in my food…lemon juice….harataki and the detoxification, liqueids and juices and increased the jata agni, fire consumtion and air comsumtipn, that’s all…I tell you 8” in the hip and 10kgs and the system has become so alive. Just follow this 5\. This is called religious fasting detoxification process. All fo you prepare yourelsef with this religio fasting ddetox process to prepare yourself for PS.

19.08 \- let me repeat Reduce solid intake to 10% calorie you use dto take Increase liquid all the liquidwuqed By making yourself sweat at least for 42 minutes, increase fire intake Logn breathing, deep breathing consume prana/air Spend more and more time with Nlighten app get more and more powerful cognitions, consume space, super space for your space consumptions Do this 5, you will be ready for PS experience…

20.18 \- I bless you all

626pm PST

EDIT NOTES – NOVEMBER 9, 2018

Title: SuperFood for Super Powers \- Ancient Secrets You Must Know

0.00 \- Nithyanandeshwara

1.36 \- today’s subject – food for superpowers. Let me reveal PS description and vision about food, how he programed you. What was his idea. That human beings should have about food and how food should be part of your life he gives a clear description understand. He says food should be taken inside your body...for your life in 5 ways. The component of earth element, solid items like vegetables, rice, everything that grows from the earth. The give of Bhu Mata Devi to your body. 2nd water milk juice all the liquid components. 3rd fire – all the fire components you need to invoke in your system. Every day you need to invoke fire in your system til you sweat completely. Either thru workout or yoga, some activity fire should be consumed. Fire creation?? in your system…should be done to consume fire… And air, pranayama should be done like eating, compulsory to consume air element. And right thought currents should be consumed in your inner space, all these 5\. Earth element Water element Fire element Air element Space element All these 5 foods should be conceived every day

445 \- The first, earth element: to tell you about what food you should eat related to earth element...superfood for superpowers is stop eating. Please understand, the minimum food you consume especially related to earth element, solid food, as minimum as possible. Reduced it drastically, bring it down to 10% you will live long. Your body is not only not programmed for non-vegetarian food, it is not programmed for continuously having solid food. Understand. I really want to tell you.

6.07 \- before I give any medical advice, I think multiple times I experiment on me, multiple days – just reduce your food intake, solid food intake to 10%....gastric problem all too simple problems to have….complications you create by eating too much. For example, after sunset, if you don’t’ eat you may get a little gas, if you eat, you may get liver cancer. After the sunset your system does not get enough energy to instigate, awaken jatagni from sun, fire needed for digestion of the food. Moon supports kamagni, sun supports jatagni. So only when sun is available to you, consume solid food. Never touch solid food when the sun has set. After sunrise/after sunset finish all your solid food consuming \- Any solid food consume is direct poison. It will collapse the flow of jatagni in you.

Reducing the solid food consumption liberates you from all disease and makes you manifest extraordinary powers and possibilities – my disciples – thou shall not eat after sunset, before sunrise. You can have liquids, juice, milk…liquid items…thou shall not eat after sunset/before sunrise…develop gas…complication you develop bcus of over eating is too much. Bring down your solid food intake to 10%; you will manifest superpowers. All of you, I know all of you are preparing for PS, til PS I request very strongly you bring down your solid food intake to 10% what you are consuming now. Support yourself with liquid juice. Lemon juice, tea (HE did say coffee somewhere\!)…even hot chocolate is ok…every day at least 42 minutes do some active yoga, jogging, running, awakens the jataagni in you that makes you sweat, awakens the fire of digestion in you. And at least 21 minutes of pranayama to consume prana, air element.

11.00 \- reduce earth element to 10% what you are doing, increase water element as much as you want, increase fire intake thru heavy workout, heavy physical activity, increases the pranayama, deep long breathing to consume the prana, the air related food. and when you are fasting, reducing the solid food, the inner space goes on is your space food, evolved powerful cognitions during that time. That is what is called religious fasting detoxification process…

12.20 \- Reduce solid food to 10% ..what you are consuming now, if you can completely manage with liquid diet, great…if you are consuming 100% solid food…drastically reduce to 10%, calorie intake 10% what it is now…add more and more liquids and juices. 1st instruction – cut down 10% 2nd increase more and more liquid food 3rd intake fire thru heavy physical activities, like running jogging yoga, workout all that 4th increase the pranayama as air intake 5th develop more and more powerful cognitions Whenever you give solid food to your body, bring agitation and throw tantrum on everyone and you. That is space food, Akasha \- agara? Jalahala liquid food, alahala..liquid food…vayahalay air food…aksahicalhala…space food

You will manifest extroirdajlry possibilitei and powers. Everyone hwo is preparing for PS do this. You will manfiest the powers and possibioites. I tell you – this is the best detoxificaioth you can have. Best detoxificaoitj you can have. I’m going thru tons and tons fo material delivered by PS…what an amazing civilization , hats off…./develplent in einvery field.

16.10 \- broken transmission

16.16 \- deep methods of bypass surgery, hera transplant surgery, they did not hneed in those days…never were you allowed to get into that kinds of sikness…when med idnsdurty became a business.s…then invetions related to cure starte dahppeoing. In hose dasy whatever solution tjey hAD Tthey found solutions, …but lifestyle they managed….in just 30 days lost 10kg – I cut down my food intake 10% calorie in my food…lemon juice….harataki and the detoxification, liqueids and juices and increased the jata agni, fire consumtion and air comsumtipn, that’s all…I tell you 8” in the hip and 10kgs and the system has become so alive. Just follow this 5\. This is called religious fasting detoxification process. All fo you prepare yourelsef with this religio fasting ddetox process to prepare yourself for PS.

19.08 \- let me repeat Reduce solid intake to 10% calorie you use dto take Increase liquid all the liquidwuqed By making yourself sweat at least for 42 minutes, increase fire intake Logn breathing, deep breathing consume prana/air Spend more and more time with Nlighten app get more and more powerful cognitions, consume space, super space for your space consumptions Do this 5, you will be ready for PS experience…

20.18 \- I bless you all

626pm PST

| Date of NS: | 09 November 2018 |
| :---- | :---- |
| Location of NS: | |
| Start time: | |
| End time: | |
| Duration: | |
| Title of NS: | Paramashivoham℠ Webinar Series \- Superfood For Superpowers |
| Language: | English |
| Transcribed by: | Ma Nithya Aparicchedyananda |
| Quality/ Edited by: | |
| URL link: | |

Transcription:

nithyānandeśvara paramashiva samārambhām nithyānandeśvari parashakti madhyamām | asmat āchārya paryantām vande guru paramparām ||

I welcome you all with my love and respects. I welcome all the devotees, disciples, samajis, satsangis, Sri Mahants, Mahants, Thanedar, Kothari, visitors, viewers, everyone sitting with us all over the world through Nithyananda TV, two way video conferencing having Nayana Deeksha in Paschima Kailaasa, Uttara Kailaasa, Adi Kailaasa, everywhere all over the world. I welcome all of you with my love and respects.

Today’s subject \- Food for superpowers. Let me reveal Paramashiva’s description and vision about food. How He programmed you? What was His idea that human beings should have about food and how food should be part of your life? He gives a clear description, understand. He says food should be taken to your inside your body for your life through five ways. The component of earth element, solid items like vegetables, rice, everything that grows from the earth, the gift of Bhuma Devi to your body. That’s the first component. Second, water \- milk, water, juice, all the liquid components. Third, fire \- all the fire components you need to invoke in your system. Everyday you need to invoke fire in your system till you sweat completely. Either through workout or yoga, some activity. The fire should be consumed, understand. Fire creation inside your system, jatharagni activity should be done to consume fire. And air \- pranayama should be done like eating. Compulsory to consume air element. And, right thought currents should be consumed in your inner space. All these five \- earth element, water element, fire element, air element, space element. All these five food should be conceived everyday.

Let me explain the first earth element. To tell you about what food you should eat related to earth element. Actually all of you know only earth element food as the food. The superfood for superpowers is stop eating. Please understand, the minimum food you consume especially related to earth element \- solid food, as minimum as possible. Reduce it drastically. Bring it down to ten percent. You will live long I tell you. Your body is not only not programmed for vegetarian, non vegetarian food, it is not programmed for continuously having solid food. Understand. I really want to tell you, before I give any medical advice, I think multiple times, experiment on me and multiple ways, because I know I am responsible for what I am uttering. With all my responsibility I tell you, just reduce your food intake, solid food intake to ten percent. You may say, “Ooh, I will get the gastric problem.” All those are too simple problem to be handled. Understand, if you drastically cut your food, the problems which comes is too easy than the complications you create by eating too much.

For example, after sunset if you don’t eat, you may get, develop little gas. But if you eat, you may develop liver cancer. Understand, the fat settles on the liver when you eat after the sunset. After the sunset, your that system does not get enough energy to instigate, to awaken jatharagni from sun. Jatharagni means the energy fire which is needed for digestion of the food. Please listen. Moon supports kamagni. Sun supports jatharagni. So, only when sun is available to you, consume solid food. Never touch solid food when the sun has set. After sunrise, before sunset, finish all your solid food consuming. Before sunrise, after sunset, any solid food you consume is direct poison. It will collapse the flow of jatharagni in you, understand. I am telling you, reducing the solid food consumption literally liberates you from all diseases and makes you manifest extraordinary powers and possibility.

So my disciples, “Thou shall not eat after sunset, before sunrise. You can drink liquids, juices, milk, all those liquid items. Thou shall not eat after sunset, before sunrise.” Understand I tell you, even if you develop little gas is nothing wrong. You can heal it. It’s too simple. But the other complications you developed because of overeating is too much. Bring down your solid food intake to ten percent, you will manifest superpowers. All of you, I know all of you are preparing for Paramashivoham. Till Paramashivoham, I’ll request very strongly you bring down your solid food intake to ten percent of what you are consuming now. Support it yourself with liquids, juices \- more of lemon juice, ginger tea, even coffee is okay, hot chocolate is okay. Support yourself with more liquid. And everyday at least forty two minutes, do some activity like yoga, jogging, running, something which awakens the jatharagni in you, makes you sweat, awakens the fire of digestion in you. And at least twenty one minutes pranayama to consume prana, air element.

Reduce earth elements \- solid food, to ten percent of what you are consuming. Increase liquid components as much as you want. Increase the fire intake through heavy workout, heavy physical activity. Increase the pranayama, deep long breathing to consume prana, air related food. And when you are fasting, reducing the solid food \- in your inner space the thought current goes on is your space food. Evolve powerful cognitions during that time. That is what I call religious fasting detoxification. Understand, this whole process. Superfood for superpowers is religious fasting detoxification process. Five instructions. Reduce the solid food to ten percent of what you are consuming now. If you can completely stop \- great\! If you can completely manage just by liquid diet \- great\! If not, at least bring it down to ten percent. If you are consuming hundred percent solid food, bring it down to ten percent. You calorie intake should be drastically reduced to ten percent solid food. Solid food calorie intake should be brought down to ten percent of what you are taking now. And add more and more liquids and juices. Third...first instruction, cut down ten percent to the solid food. Second, increase more and more liquid food, liquid intake. Third, intake fire through heavy physical activities like running, jogging, yoga, workout, all that. Fourth, increase the pranayama as air intake. Fifth, develop more and more powerful cognitions. Whenever you deny solid food to your body, it’ll get into irritation, agitation, anger and throw tantrum on everyone and on you. Bring powerful inner space, power cognitions, that is the space food \- akashic akara, understand. Prithvi ahara \- solid food, jala ahara \- liquid food, agni ahara \- fire food, vayu ahara \- air food, akasha akara \- space food. Balance these five as per Paramashiva, you will manifest extraordinary possibilities and powers. Everyone who is preparing for Paramashivoham \- do this. Do this, you will manifest powers and possibilities. I tell you, this is the best detoxification you can have. Best detoxification.

I am going through tons and tons of material delivered by Paramashiva in the form of Vedas and Agamas, Upavedas and Upagamas. What an amazing civilisation. Hats off\! What amount of research and development in every field\! Sometimes these stupid fellows asked me, “Aye, they don’t have those days cosmetic surgery.” Aye fool\! “They don’t have many deep methods of bypass surgery, heart transplant surgery.” They did not need in those days\! The system and lifestyle you are such, never you have been allowed to get into that kind of a sickness, and the medical industry become a business. The sickness is introduced, your lifestyle was destroyed. Then the inventions related to cure started developing. I tell you in those days, whatever problems they had, they found solution. If they had this problem, they would have found the solution. But through the lifestyle itself they managed without having these problems.

Just go for these five I tell you. I don’t know how to tell you guys. But by seeing me, you can understand. In just thirty days, I lost ten kg weight, eight inch in the hip just by following these five things. All I did is these five. Of course, this space already is there \- powerful cognition, that is not the problem. Only the other three, other four things I need to do. I cut down my food intake, ten percent of the calorie in my solid food. Increase liquids like a neem juice or sorry, lemon juice and haritaki and...the detoxification, liquids and juices. And increase the jatharagni, the fire consumption. And increase the air consumption. That’s all. And I tell you, eight inches in the hip and ten kgs and the system has become so alive\! Just follow these five. This is called religious fasting detoxification process. All of you prepare yourself with this religious fasting detoxification process as per Paramashiva to prepare yourself for Paramashivoham.

Let me repeat. Reduce your solid food intake to the ten percent of the calorie you use to take. Second, increase liquid diet, liquids like a juice, milk, all the liquids, water, everything. Third, by making yourself sweat at least for forty two minutes, increase the fire intake. fourth, through pranayama, long breathing, deep breathing, consume prana, air. Fifth, by spending more and more time with Nlighten App getting powerful cognitions. Consume space, superspace, for your space consumption. Do these five, you will be ready for Paramashivoham experience.

With this I bless you all. Let’s all radiate with Integrity, Authenticity, Responsibility, Enriching, Causing, Living Shuddhadvaita Saivam, Paramashivoham, The Eternal Bliss, Nithyananda. Thank you. Be blissful.

And (c) 2018 Sri Nithyananda Swami. All Rights Reserved.